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Our Signature Services

Explore our full menu of professional massage treatments below. Tina Spa serves Bellevue, Redmond, Kirkland, and the greater Eastside with expert massage therapy services designed to meet your unique wellness needs. Select a duration that works for you and book your session online — we'll take care of the rest.

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Enhance Your Experience

Elevate any massage service with hot stone therapy or aromatherapy with premium essential oils. Both are available upon request at no additional charge — simply let us know your preference when booking or upon arrival.

SIGNATURE DEEP-TISSUE RECOVERY SESSION

Our Signature Deep-Tissue Recovery Session is Tina's premier therapeutic experience, combining advanced deep tissue techniques with personalized attention to target chronic tension, promote muscle recovery, and accelerate sports injury recovery. Perfect for athletes seeking post-workout recovery or anyone needing intensive therapeutic relief.

Deep tissue massage therapy

BY TINA

Swedish relaxation massage

SWEDISH RELAXATION MASSAGE

Long, flowing strokes and gentle kneading work across your entire body to ease tension and calm your nervous system. A great choice if you're new to massage or prefer a lighter, soothing touch.

DEEP TISSUE MASSAGE

Firm, focused pressure reaches the deeper layers of muscle and connective tissue to break up knots and release chronic tightness. Best suited for those who want therapeutic relief, not just relaxation.

Deep tissue massage therapy
Prenatal and postpartum massage

PRENATAL & POSTPARTUM MASSAGE

Our Prenatal & Postpartum Massage provides tailored relaxation for mothers during and after pregnancy, easing tension, improving circulation, supporting recovery, and promoting overall comfort for a calm and nurturing experience.

COUPLES SWEDISH MASSAGE

Enjoy a Swedish massage side by side with your partner in our shared treatment room. A popular choice for date nights, anniversaries, or simply unwinding together after a long week.

Couples massage therapy
Couples massage therapy

COUPLES DEEP TISSUE MASSAGE

Couples Deep Tissue Massage combines the shared relaxation experience of couples massage with intensive deep tissue techniques. Perfect for partners seeking serious relief from chronic muscle tension and stress together, this treatment targets deep muscle layers while you both relax side by side, strengthening your bond through a therapeutic wellness journey.

NECK & SHOULDER RELIEF

Targeted work on the neck, shoulders, and upper back to release the tightness that builds up from desk work and daily stress. Each session includes a calming head massage to complete the relief.

Neck and shoulder relief massage
Foot reflexology treatment

FOOT REFLEXOLOGY

Precise pressure applied to reflex points on the feet, drawing from traditional Chinese and Asian techniques. Helps ease fatigue, support healthy circulation, and bring a deep sense of calm throughout the body.

AROMATHERAPY RELAXATION EXPERIENCE

Experience deep relaxation with our Aromatherapy Relaxation session, combining soothing essential oils and gentle treatment to melt away stress, calm your mind, and leave you feeling refreshed and renewed.

Aromatherapy relaxation experience

Frequently Asked Questions

If you're new to massage or looking for general relaxation, Swedish Relaxation is an excellent starting point. For chronic pain, tight muscles, or post-workout recovery, Deep Tissue is the better fit. Not sure? Let your therapist know your goals at the start of your session and they'll adjust the approach.

Arrive a few minutes early so you can settle in. Your therapist will ask about any areas of concern, pain, or preferences before starting. During the session, feel free to communicate about pressure, comfort, or anything else. We keep our rooms clean, quiet, and private.

For general wellness, once or twice a month works well. If you're managing chronic pain or recovering from an injury, weekly sessions may help you see faster progress. Your therapist can recommend a schedule based on your needs.

This is Tina's personal signature treatment � a premium deep tissue session that combines advanced techniques with focused, one-on-one attention. It's designed for clients who want the most thorough therapeutic experience for chronic tension and muscle recovery.

Yes. Our therapists are trained in prenatal techniques that are safe for expectant mothers. We use comfortable positioning and gentle pressure to ease pregnancy-related tension. If you have any medical concerns, we recommend checking with your doctor first.

You can book online anytime through our Setmore booking system � just click any service duration above to select a time. You can also call us at (206) 747-2218 to schedule by phone.

We appreciate at least 24 hours' notice if you need to cancel or reschedule. This helps us accommodate other clients who may be waiting for an opening. Please call us at (206) 747-2218 to make changes to your booking.

We don't currently sell gift cards online, but you can purchase a discount card in-person at the spa. Ask about our $10 discount card during your next visit.

Your comfort and satisfaction are our priority. If anything doesn't feel right during your session, please speak up immediately � your therapist will adjust. For any concerns after your visit, call us at (206) 747-2218 and we'll do our best to make it right.